Czynne : poniedziałek – niedziela 12:00 – 22:00

Czynne : poniedziałek – niedziela 12:00 – 22:00

Balinese Massage

Balinese massage is a combination of deep relaxation and intensive therapy. It incorporates acupressure, stretching, and techniques derived from Ayurvedic medicine, improving circulation, reducing tension, and supporting the body’s regeneration. Thanks to aromatherapy, it soothes the senses, restoring harmony between the body and mind. An ideal choice for those seeking relaxation and relief from muscle pain.

What is Balinese Massage?

Balinese massage is a unique and multidimensional technique that combines elements of therapeutic massage, deep tissue massage, and acupressure. It is a holistic practice aimed at restoring balance and harmony.

During the massage, the therapist uses a combination of movements such as stroking, kneading, rubbing, and gentle tapping to stimulate blood circulation and the flow of life energy – known in Eastern traditions as “qi” or “prana” – throughout the body.

Facts About Balinese Massage in the Context of Western Medicine

  • Pain and inflammation reduction: Studies show that Balinese massage can help alleviate pain, particularly in chronic conditions such as back pain, arthritis, or musculoskeletal injuries. Deep tissue massage techniques improve circulation, which aids in reducing inflammation.
  • Support for recovery: Balinese massage promotes the healing process after injuries, accelerating the repair of soft tissues and improving muscle flexibility.
  • Stress and anxiety reduction: Numerous studies indicate that massages, including Balinese massage, can lower cortisol (the stress hormone), helping to reduce symptoms of anxiety and stress.
  • Improved circulation: The techniques used in Balinese massage enhance blood circulation, leading to better oxygenation of tissues and an overall improvement in well-being.
  • Holistic approach: Balinese massage treats the body as a whole, integrating physical and emotional aspects of health. This approach is gaining recognition in holistic healthcare, increasingly complementing conventional treatments.

Contraindications

  • Acute inflammatory conditions – massage may worsen inflammation and increase pain.
  • Skin diseases – skin lesions, burns, or infections may be a contraindication.
  • Circulatory system problems – in cases of heart disease, varicose veins, or hypertension, massage may be too intense.
  • Pregnancy – in the first trimester, massage may not be recommended, although in later stages, it can be adjusted to individual needs.
  • Feverish conditions – massage during illness may worsen health.

Do you want to feel deep relaxation and restore balance?

Balinese massage is the perfect way to reduce stress, pain, and muscle tension. Take a moment for yourself and let this traditional technique bring you relief. Book your session now and feel the difference!

Jak chcesz zarezerwować wizytę?

Як би ви хотіли забронювати зустріч?