Relaxing Head Massage

Head massage is one of the most relaxing treatments, helping to reduce tension, stress, improve concentration, and also benefiting the health of the scalp.

What does a 30-minute head massage include?

During a 30-minute head massage, we focus on the key points responsible for tension, stress, and discomfort. This usually includes a massage of the scalp, neck, shoulders, as well as the forehead and temples, where tension most often accumulates.

A Quick Moment of Relaxation During the Day – Supports Scalp and Hair Health – Refreshes the Mind and Body – An Effective Method for Stress Relief

However, there are many myths surrounding this type of massage, which are worth dispelling.

Facts

Stress and Tension Reduction – Head massage affects the nervous system, helping to reduce cortisol levels (the stress hormone). It’s a great way to relax after a long day.
Improved Circulation – Gentle pressure on points on the scalp stimulates circulation, promoting better oxygenation of skin and hair cells. This also supports healthy hair growth.
Improved Sleep Quality – Regular head massage sessions can improve sleep quality by helping to calm the body before bed.
Helps in the Fight Against Headaches – Head massage can help alleviate tension headaches by relaxing tense muscles and improving blood flow.

Myths

Head massage is only for people with headaches – This is not true! Even if you don’t suffer from headaches, a head massage can help with daily relaxation and improve your well-being.
Head massage can cause hair loss – This is a myth! On the contrary, massage improves blood circulation to the scalp and promotes healthy hair growth, preventing hair weakening.
Head massage is painful – If done by a professional, it should not cause any pain. It should be a relaxing treatment that brings pleasure.

The perfect choice for quick relaxation and restoring balance in a hectic life!